OFF-SEASON CONDITIONING PROGRAMS
Bringing together some of the area's best private track and field coaches, the Knoxville Youth Athletics will offer a set of unique Off-Season Conditioning programs for athletes involved in track and fields technical events. If you are interested in getting additional help in your event specialty or would just like a leg up on the upcomming season than these programs are made for you.
Sessions to include
- Sprint - Endurance Training
- Power and Explosion
- Running Mechanics - Drills
FEES
$ 55.00 per athlete per month
Family Discount for 2 athletes - $40.00 per athlete per month
For further information and costs (scholarships available) contact Knoxville Youth Athletics Competitive Team Director - Shane Begnaud at 865-406-3929 or email at jsbegnaud26@yahoo.com
Off-Season Prep for 2012-13 Indoor Season - Fall Session
Information Meeting and First Session - Thursday 9/6/12 - 6:30 PM - Tom Black Track - Press Box Area
| Event |
Start Date - End Date
|
Session Days / Times
|
|---|---|---|
| Hurdles |
9/6 - 12/9/12 |
Sun / T / TH - 6:30-8:00 PM |
| Sprints |
9/6 - 12/9/12 |
Sun / T / TH - 6:30-8:00 PM |
| Vertical / Horizontal Jumps |
9/6- 12/9/12 |
Sun / T / TH - 6:30-8:00 PM |
| Throws |
TBA
|
TBA
|
Off-Season Prep for Summer Track and Field - Spring 2013 Session
| Event | Start Date End Date | Session Days / Times / Location |
|---|---|---|
| Hurdles | 2013 dates TBA |
TBA Tom Black Track |
| Sprints / Distance |
2013 dates TBA |
TBA Tom Black Track |
